Tongkat ali is an herb familiar in the Southeast Asian region especially in countries like the Philippines, Malaysia, Japan, Vietnam, Thailand, and Indonesia. This herb goes […]
Horny goat weed comes from the Epimedium genus of flowering plants in the family Berberidaceae. It is also popularly known as barrenwort, fairy wings, bishop’s hat, […]
Sleep is the body’s natural repair-and-maintenance process. It is during sleep when the body repairs and rejuvenates its cells. When this process is achieved successfully, the […]
The relationship between insomnia and depression is a vicious cycle. Which causes which? Insomnia has been, for a long time, viewed as a symptom of an […]
Virility refers to any of the various masculine characteristics of a male individual, such as manhood, vigor, sturdiness, strength, and sexual energy. From the point of […]
Peppermint oil is one of the oldest essential oils dating as far back as 1,000 B.C. History shows that ancient Japanese and Chinese folk medicine account […]