Benefits of Valerian Root
First used as medicine in ancient Greece and Rome for centuries and now used to treat a variety of ailments, …
L-arginine
L-arginine is an amino acid which the body needs in order to make proteins, as well as providing a number …
Tongkat Ali Herb – Natural Sex Enhancer
Tongkat ali is an herb familiar in the Southeast Asian region especially in countries like the Philippines, Malaysia, Japan, Vietnam, …
Benefits of Horny Goat Weed
Horny goat weed comes from the Epimedium genus of flowering plants in the family Berberidaceae. It is also popularly known …
Prevention Better Than Cure – How to Reduce Insomnia
Sleep is the body’s natural repair-and-maintenance process. It is during sleep when the body repairs and rejuvenates its cells. When …
Insomnia and Depression
The relationship between insomnia and depression is a vicious cycle. Which causes which? Insomnia has been, for a long time, …
Virility in Men
Virility refers to any of the various masculine characteristics of a male individual, such as manhood, vigor, sturdiness, strength, and …